I Need Help Right Now
NATIONAL HOTLINES:
Rape, Abuse & Incest National Network (RAINN)
National Sexual Assault Hotline: 1.800.656.HOPE
Arte Sana
A directory of Spanish-language and Latin@-focused abuse recovery programs.
FORGE
Transgender Sexual Violence Project (TSVP) to begin bringing resources and hope for healing to the transgender community, partners of trans survivors and professionals who serve the community.
Male Survivor
Committed to preventing, healing, and eliminating all forms of sexual victimization of boys and men through support, treatment, research, education, advocacy, and activism.
Stop It Now! Helpline
1-888-PREVENT (1-888-773-8368)
This is a toll-free number for adults who are at risk for sexually abusing a child, for friends and family members of sexual abusers and/or victims, and for parents of children with sexual behavior problems. All calls are confidential and will be answered by a trained staff member.
Gay Men’s Domestic Violence Project
800-832-1901
READABLE RESOURCES:
Emotional Trauma First Aid
Survivor Self-Management and Coping Skills
Excellent guide to recovery strategies and techniques survivors can use immediately.
The Courage to Heal & The Courage to Heal Workbook
by Ellen Bass and Laura Davis
Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life
by Jasmin Lee Cori
Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse
Mike Lew and Ellen Bass
Thriving in The Wake of Trauma: A Multicultural Guide
by Thema Bryant-Davis
Trauma and Recovery
By Judith Herman
Are we missing a resource? Let us know at upsettingrapeculture@gmail.com!